What can you expect in a SUP yoga class? Watch this to find out!

Our journey on paddleboard, exploring Weedon Island’s mangrove tunnels to quiet lagoons perfect for SUP yoga. Take your practice to the next level at SweetwaterSUPyoga.com

The music is Angel’s Prayer and known to many as the Anusara (means “flowing with grace or nature” or “following your heart”) Invocation. Translation:

I honor the essence of being, the luminous teacher within and without.
Who assumes the forms of reality, consciousness and bliss.
Who is always present and full of peace.
Independent and free, and sparkles with a divine luster.

This is sung at the beginning of class. Namaste, Alicia